Midcoast is not just a gym. It is a community of people who support each other, take care of each other, and have a great time pushing themselves and friends to achieve goals they never knew possible. I know it feels intimidating to join, but it is SO accessible because of the great on ramp class and coaches who give you a personal introduction to crossfit and the gym. Each workout is scaled, so it is at the right level for someone on their first day and someone who has been at it for years. The fact that childcare is available is also a huge plus! Members kids love to play with each other while parents work out and forge friendships that go beyond the gym. I can't say enough great things about the owners, members, and experience at Midcoast Crossfit.
My home away from home. Amazing members & owners. Every work out is accessible for all fitness levels. You don’t need to be “fit” to start....you come to reach your potential whether a weekend warrior or a 7 day a week exerciser, it fits everyone’s life style. MCCF has an endurance program, USAW Olympic weightlifting program & FREE intro sessions to try it out.
Love this place- home away from home! Midcoast is a great gym and a wonderful community. Dedicated coaches and owners who are very knowledgeable and supportive. The space itself is great-- new equipment, clean, separate space for Olympic Lifting, good areas to run outside. I highly recommend Midcoast. You can stop in for open gym or sign up for personal training too.
Amazing place! This coaching staff is really spot on. Always improving their own coaching abilities with new or renewed certifications. The members are beyond supportive and some of my favorite people. You will feel like you are at a friends place hanging out insraed of at a gym with strangers. Come on in...you'll see.
My wife and I joined this box in January 2015, and we're so grateful we did. It's a wonderful, supportive community, with fun-spirited members and helpful coaching. Both of us have become better CrossFitters since joining, and we've made some new friends in the process!
Midcoast Crossfit is a US Gym based in Old Saybrook, New York. Midcoast Crossfit is located at 39 Ragged Rock Rd, Old Saybrook, CT 06475, USA.
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